Resources for Your Health
Welcome to our community resource hub—designed to help individuals and families find affordable, culturally responsive care and support for their health, wellness, and daily needs.
Click on a topic below to view expanded information.
- Connect to Resources and Services
Request Help from CCHC
Use CCHC’s Get Help request form to find health providers, apply for insurance or benefits, access basic needs, arrange transportation or appointments, and more.
Multnomah County Common Application Program
Apply for up to 18 community programs that offer services in the areas of: family and parenting support, food assistance and nutrition, housing and utility assistance, support for individuals with disabilities and special needs, comprehensive and wraparound support.211Info
211info connects people in Oregon and Southwest Washington to local resources for housing, food, health care, child care, and more.- Dial 211 or 1-866-698-6155
- Text your zip code to 898211 (TXT211) Mon-Fri, 9am to 5pm
- Email .(JavaScript must be enabled to view this email address) (response within 24 hours)
- Download the 211info app from the Apple App Store.
- Oregon Safety Net Clinics
The health care “safety net” includes an array of clinics that provide health care for individuals and families who otherwise would not be able to access quality health services.
If you live in Multnomah, Clackamas or Washington Counties:
- Find a clinic based on your needs
- View a list of our member clinics
- Multnomah County Community Health Centers
If you live in Oregon:
- Dental Clinics
To find a dentist, visit our Find a Clinic Table, select the “Filter by Service Type” dropdown menu, then select “Dental Services” to see dental clinics that may meet your needs.
- Mental Health Services
Get Immediate Help
988 Lifeline. If you are experiencing a mental health crisis, dial 988.Crisis Lines and Services
Mental Health Resources and Community Support, OHSU
Mental Health Services, Multnomah County
Get Help Now, Oregon Health AuthorityCounseling Clinics
Cascadia Health’s Urgent Walk-In Clinic
Mental health and addiction crisis services for individuals in Multnomah County regardless of insurance, income, or age.Cascadia Adult Mental Health Treatment Centers
On-site primary care and behavioral health treatment at four locations across Portland.Central City Concern’s Imani Center
Mental health and addiction treatment for Black and African American people.Central City Concern’s Puentes
Mental health and substance use services from bicultural and bilingual clinicians for Latino/a/e Hispanic people.Clackamas County Urgent Mental Health Walk-In Center
Walk-in center for people in urgent need of mental health care; includes brief counseling, safety screenings, and referral to other resources.Lewis and Clark Community Counseling
Mental health services for individuals, families, couples, and children.Lifeworks NW
Mental health, addiction, prevention, and holistic health services for all ages.Native American Rehabilitation Association of the NW, Inc. (NARA)
Mental health services for Native American children and families.OHSU Avel Gordly Center
Culturally sensitive mental health services for the African and African-American community, including individual and group therapy.Outside In Behavioral Health Services
Mental health and substance use services for young adults.Pacific Psychology & Comprehensive Health Clinic
Outpatient assessment, therapy, medication management, and speech language pathology services to children, adults, and families.Prism Health Behavioral Health & Substance Use Support
Individual therapy, group therapy, couples and family therapy, and substance use support for the LGBTQ+ community.
William Temple House
Non-emergency counseling services on a sliding fee scale.- Medical Care
To find a primary care provider, visit our Find a Clinic Table, select the “Filter by Service Type” dropdown menu, then select “Primary Care” to see a list of health centers that may meet your needs.
- Culturally Specific Resources
Black, African, and African American Communities
Black & African American Provider Resource Guide
- African Family Holistic Health Organization
- African Youth & Community Organization
- Ethiopian and Eritrean Cultural Resource Center
- Mercy Connections: Africans Empowering Africans
- North by Northeast Community Health Center
- Somali American Council of Oregon
- Togo Community of Oregon
- Urban League of Portland
Latinx Communities
Native American & Indigenous Communities
- Native American Rehabilitation Association NW (NARA NW)
- Native American Youth and Family Center (NAYA Family Center)
Asian & Pacific Islander Communities
- APANO (Asian Pacific Association Network of Oregon)
- Cambodian American Community of Oregon
- Hmong American Community of Oregon
- IRCO Pacific Islander and Asian Family Center
- Utopia PDX
Immigrant & Refugee Communities
- IRCO (Immigrant & Refugee Community Organization)
- IRCO Africa House
- Lutheran Community Services Northwest
- Muslim Educational Trust
Multi-Cultural & Interfaith Organizations
- LGBTQI2S Health Care
Healthy Living Community
Offering affordable, inclusive, trauma-informed care that integrates primary, mental, and complementary health services.The Marie Equi Center
Enriching the health of the trans, queer, gender diverse, and intersex community.New Avenues For Youth: Sexual and Gender Minority Youth Resource Center (SMYRC)
SMYRC provides a safe, supervised, harassment-free space for sexual and gender minority youth ages 13-23.Outside In Health Services
Welcomes and encourage all from our LGBTQIA+ community to connect, feel seen and heard, and access resources at Outside In to meet your goals.Pivot at Prism Health
Free HIV and STI screenings for the community by appointment.Prism Health
Prism Health offers a safe, affirming, and non-judgmental space where all members of the lesbian, gay, bisexual, transgender, and queer community can obtain the compassionate and culturally effective health care they need and deserve.Q Center
Community-based and peer-led programs around sexual orientation, gender identity, addiction, and mental health.Quest Center for Integrative Health
Primary care, mental health services, HIV/AIDS services, and support for recovering from addictions.Trans Lifeline
Connects trans people to community support and resources.The Trevor Project
Crisis intervention and suicide prevention services for LGBTQ+ young people ages 13-24.- Emergency Preparedness
Simple Steps to Stay Safe & Informed
Emergencies can happen anytime—extreme weather, wildfires, earthquakes, cyberthreats, and more. The best way to protect yourself and your loved ones is to stay informed and be prepared.Get started in three steps:
- Stay informed. Sign up for emergency alerts by voice, text, email, or landline in your language. Sign Up for Alerts
- Build a network of support and information. Identify trusted people and community resources that can provide support, information, and essentials during an emergency. Watch for emergency preparedness resources at community health fairs and other events. Before, during, and after an emergency, your city and county websites provide essential information all in one place: City of Portland Emergency Management Clackamas County Disaster Management Clatsop County Emergency Management Columbia County Emergency Management Multnomah County Office of Emergency Management Tillamook County Emergency Management Washington County Emergency Management
- Make a plan. Being prepared for emergencies isn’t just about emergency kits with food and water. Plan for what you’ll do, where you’ll go, and how you’ll connect with loved ones and neighbors. Get Your Be 2 Weeks Ready Tool Kit
- Climate-Related Support
Need help staying safe and healthy during extreme heat, cold, smoke, or power outages? Oregon Health Plan (OHP) members may qualify for free supplies or services like air conditioners, air purifiers, heating help, transportation, or temporary shelter.
Visit HRSN Home Changes for Health >
Check Out Oregon’s Air Conditioner and Air Filter Program >Still need help? Complete our Request Help form.
- Food Access
Need food? Go to Need Food to find food right now, local food pantries, pick up sites, delivery options, and food benefits.
The Supplemental Nutrition Assistance Program (SNAP) provides monthly food benefits to help you pay for groceries, learn about nutrition, and get job training and support.Seniors and people with disabilities may find support accessing food through programs including Meals on Wheels and Store to Door.
Students, families, and their communities may access food through the Sun Community School Food Sites. Students may be eligible to receive free meals at school.- Housing
211Info
211Info connects people in Oregon and Southwest Washington to local resources for housing, food, health care, child care, and more.
To get help finding shelter beds, short-term or transitional housing, and assistance with rent and utilities, start by calling, texting, or emailing 211:- Dial 211 or 1-866-698-6155
- Text your zip code to 898211 (TXT211) Mon-Fri, 9am to 5pm
- Email .(JavaScript must be enabled to view this email address) (response within 24 hours)
- Visit https://www.211info.org/
- Download the 211info app from the Apple App Store
- Substance Use
See “Mental Health Services” for a list of behavioral health clinics that can connect you to substance use treatment.
- Tobacco Prevention
If you or someone you care about is thinking about quitting tobacco, CCHC can help you take the next step.
Find the Support You Need- Find a clinic where you can get support.
- Use CCHC’s Get Help request form to get support finding available resources
- Call the Oregon Tobacco Quit Line at 1-800-QUIT-NOW.
Discover Resources for the Journey- Quit Smoking (American Lung Association)
- How to Quit Smoking (CDC)
- quitSTART App with tailored tips, inspiration and challenges for smartphones (CDC)
- Tips from Former Smokers for Specific Groups (CDC)
- Support for Your Quit (Nicorette)
Advocate for Change
Flavors Hook Oregon Kids
A statewide campaign providing facts, advocacy tools, and policy updates to help communities reduce youth exposure to flavored tobacco.Tobacco Free Coalition of Oregon
A statewide coalition advancing tobacco prevention and cessation through community collaboration, policy advocacy, and support for local and tribal public health initiatives.Tobacco Free Kids
A leading advocacy organization working to reduce tobacco use and its deadly toll through policy change, public education, and support for youth-led movements worldwide.- Aging, Disability & Veterans Services
Multnomah County Aging, Disability & Veterans Services